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The Glowing Gut Show
Nutritionist Chela
41 episodes
1 week ago
Join Nutritionist Chela as she shares tips & advice on all things gut health, digestion and building a healthy relationship with food. Each episode will give you simple and effective strategies to help you uplevel your digestive health, evolve your mindset and support your personal gut health journey. Tune in weekly for your dose of information and inspiration to help overcome your gut health obstacles and live your healthiest and happiest life.
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Alternative Health
Health & Fitness
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All content for The Glowing Gut Show is the property of Nutritionist Chela and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Nutritionist Chela as she shares tips & advice on all things gut health, digestion and building a healthy relationship with food. Each episode will give you simple and effective strategies to help you uplevel your digestive health, evolve your mindset and support your personal gut health journey. Tune in weekly for your dose of information and inspiration to help overcome your gut health obstacles and live your healthiest and happiest life.
Show more...
Alternative Health
Health & Fitness
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How to Eat Healthy on a Budget
The Glowing Gut Show
18 minutes 2 seconds
3 years ago
How to Eat Healthy on a Budget

Eating healthy doesn't need to cost an arm and a leg!


Yes, healthy foods are getting more expensive but there are things you can to do lower your food bill without having to compromise your health!


In this episode we talk about:


- How eating healthy can be affordable

- How to cut food and meal costs without lowering nutrient value

- Why utilizing certain food sources can save you money

⁠

Thanks for listening! If you have questions about this episode, I'd love to hear from you.

You can find me over on Instagram @nutritionistchela, or in my private Facebook group for women The Glowing Gut Group

Looking for more gut health support? Grab my FREE Healthy Gut Guide which has easy-to-implement tips and delicious recipes to help improve digestion and boost gut health. Grab your copy here


The Glowing Gut Show
Join Nutritionist Chela as she shares tips & advice on all things gut health, digestion and building a healthy relationship with food. Each episode will give you simple and effective strategies to help you uplevel your digestive health, evolve your mindset and support your personal gut health journey. Tune in weekly for your dose of information and inspiration to help overcome your gut health obstacles and live your healthiest and happiest life.