This is my first FAQ episode! (psssst, there will be more of these so keep the questions coming!)

I LOVE answering your gut health questions! This episode is all about frequently asked questions from clients and women in my community.

In this episode we talk about:

- How can you find out if you have Candida?

- What foods should you avoid for better gut health?

- What's the best time of day to take your probiotic?

- Is Food Intolerance Testing worth it?

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Thanks for listening! Want your Questions answered? I'd love to hear from you.

You can find me over on Instagram @nutritionistchela, or in my private Facebook group for women The Glowing Gut Group

Looking for more gut health support? Grab my FREE Healthy Gut Guide which has easy-to-implement tips and delicious recipes to help improve digestion and boost gut health. Grab your copy here