100+ hours of Buddhist meditation

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The Glow-Up Podcast

Glow Up

17 episodes

1 week ago

Be better everyday. Send your queries and messages on: glowupodcast@gmail.com

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Be better everyday. Send your queries and messages on: glowupodcast@gmail.com

Self-Improvement

Education

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100+ hours of Buddhist meditation

The Glow-Up Podcast

34 minutes 6 seconds

2 years ago

100+ hours of Buddhist meditation

Talking about Vipassana technique, ancient Indian/Buddhist way to meditate and how quantum physics and modern trauma healing are catching up up to it.