Welcome to the Global Academy of Coaching Podcast! Lead. Thrive. Make a Difference. Unlock your potential through the power of life coaching. This is the space where you’ll learn to tackle everyday challenges and transform your life using the tools of Life Coaching. I’m Jill Douka, Master Certified Coach, proudly part of the top 4% of coaches globally, and I’m here to guide you on this incredible journey. At the Global Academy of Coaching, we deliver the golden standard in Life Coaching Certification, accredited by the International Coaching Federation https://www.globalacademyofcoaching.com
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Welcome to the Global Academy of Coaching Podcast! Lead. Thrive. Make a Difference. Unlock your potential through the power of life coaching. This is the space where you’ll learn to tackle everyday challenges and transform your life using the tools of Life Coaching. I’m Jill Douka, Master Certified Coach, proudly part of the top 4% of coaches globally, and I’m here to guide you on this incredible journey. At the Global Academy of Coaching, we deliver the golden standard in Life Coaching Certification, accredited by the International Coaching Federation https://www.globalacademyofcoaching.com
Episode 17: How to Manage Your Time by Jill Douka MBA, MCC
The Global Academy of Coaching Podcast
10 minutes
2 months ago
Episode 17: How to Manage Your Time by Jill Douka MBA, MCC
What would you do if you could take 35 days of vacation and still grow your business?In this episode, Jill Douka MBA, MCC reveals the secret: it’s not luck, it’s learning how to master the only thing we can never get back — our TIME.
Inside, you’ll discover:Why trading time for money is a trap — and what to do insteadThe simple formula to calculate how much your time is really worthThe truth about multitasking (and why it secretly drains your brain)How mono-tasking + calendar blocks can unlock your focus, freedom, and joy
This is not just another productivity hack — it’s a mindset shift that can change how you live the next 2000 weeks of your life.
Action Steps from this Episode:
Calculate your hourly worth and protect it fiercely — delegate everything beneath it.
Mono-task like a pro: set calendar blocks for your work, family, and fun, and focus on just ONE thing at a time.
Grab your free gift: 5 Ways to Save 10 Hours per Week → https://www.globalacademyofcoaching.com/pl/2148703559
Your time is your life. Use it wisely, playfully, and with purpose.
The Global Academy of Coaching Podcast
Welcome to the Global Academy of Coaching Podcast! Lead. Thrive. Make a Difference. Unlock your potential through the power of life coaching. This is the space where you’ll learn to tackle everyday challenges and transform your life using the tools of Life Coaching. I’m Jill Douka, Master Certified Coach, proudly part of the top 4% of coaches globally, and I’m here to guide you on this incredible journey. At the Global Academy of Coaching, we deliver the golden standard in Life Coaching Certification, accredited by the International Coaching Federation https://www.globalacademyofcoaching.com
