It’s not that you’re lazy — it’s that your motivation’s being hijacked.

In this episode, I explore how dopamine works, how our devices exploit it, and why you can’t seem to care about the things that actually matter anymore.

This isn’t just a productivity hack. It’s a call to reclaim your drive — without deleting every app or pretending you’re a monk.

🔹 What dopamine really does (it’s not just about pleasure)
🔹 How tech trains your brain to chase pings, not progress
🔹 The 3 dopamine traps baked into modern life
🔹 How I rewired my habits and started winning offline

If you’ve been feeling stuck, scattered, or like your spark is gone — this one's for you.

Pause. Breathe. Reboot. You’ve got this.