You Look Fine — But You’re Not

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'The Glitch in My Brain

Shaun Tofsrud

23 episodes

1 month ago

Dive into "The Glitch in My Brain," a podcast designed for men in their 40s navigating the complexities of career, caregiving, and the digital age. Through a mix of thoughtful discussion and humor, this podcast tackles men's mental health, personal growth, and the impact of technology, with a unique perspective from the host's MBA journey. Weekly episodes offer segments such as "Debugging the Mind" (mental health tips), "The Algorithm of Emotions" (tech and emotions), "My Personal Patch Notes" (personal stories), and more!

Self-Improvement

Education

RSS

All content for 'The Glitch in My Brain is the property of Shaun Tofsrud and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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You Look Fine — But You’re Not

'The Glitch in My Brain

14 minutes 45 seconds

4 months ago

You Look Fine — But You’re Not

Are you losing yourself online?

This episode of The Glitch in My Brain explores the growing tension between your digital identity and your real self. I share why we start curating our lives, how that slowly shifts our sense of who we are, and what it takes to stay authentic — even while staying online.

If you’ve ever felt disconnected from the person you’re performing as, this one’s for you.

🎙️ The Glitch in My Brain is a weekly podcast for tech-saturated minds and burned-out brains. New episodes every Monday.