That panic when your EV battery dips low? Your brain feels it too. It’s called range anxiety — and it doesn’t just happen on highways. It happens in your head when you run on empty.

In this episode of The Glitch in My Brain, I share how chasing chargers on a BC highway taught me the formula for recharging more than just a battery. The Recharge Equation explains why input (sleep, nutrition, downtime) vs. output (work, school, family demands) decides whether you’re energized or always drained.

You’ll hear:

• The EV road trip story that revealed the Recharge Equation

• Why your brain works more like a battery than you realize

• The myth of “pushing through” and all-nighters

• Simple recharge strategies that stop you from hitting 2%

Whether you’re a student, a pro, or just tired of running on empty, this episode will help you recharge smarter instead of burning out.

👉 Want more? Check out the Digital Survival Kit playlist with episodes on Wi-Fi stress, outsmarting your phone, and resetting your energy.