The Glimmer Guided Meditation by Fredric Gary Comeau
Fredric Gary Comeau
44 episodes
3 days ago
This is a podcast where I’ll be posting guided meditation and hypnosis sessions to help listeners with sleep, relaxation, anxiety reduction, sports performance and a whole bunch of other good stuff.
Hope you enjoy.
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This is a podcast where I’ll be posting guided meditation and hypnosis sessions to help listeners with sleep, relaxation, anxiety reduction, sports performance and a whole bunch of other good stuff.
Hope you enjoy.
Episode 36: Guided Meditation to diminish what triggers us.
The Glimmer Guided Meditation by Fredric Gary Comeau
20 minutes 6 seconds
2 years ago
Episode 36: Guided Meditation to diminish what triggers us.
This is a twenty minute meditation to help us lessen the impact of the things that trigger strong emotions in us. Hope you enjoy.
The Glimmer Guided Meditation by Fredric Gary Comeau
This is a podcast where I’ll be posting guided meditation and hypnosis sessions to help listeners with sleep, relaxation, anxiety reduction, sports performance and a whole bunch of other good stuff.
Hope you enjoy.
