Free Hypnotherapy Session (From Relaxation & Affirmation Audio Program)

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The Glenn Mackintosh Show - A Health Psychology Podcast

Glenn Mackintosh

11 episodes

1 day ago

Welcome to the Glenn Mackintosh Show - A fun EVIDENCE-BASED health psychology podcast where we talk everything eating, exercise, weight & body image! You won’t find weight loss hacks or other fictional tales here! You will find MIND-BENDING interviews, Glenn’s YouTube Q&A Thursday Therapy Podcastified & so much awesome stuff to help you make peace with food, love moving your body, embrace body positivity & generally kill it at life! Subscribe & let Glenn regularly bring YOU stigma-busting therapy! Learn more & get show notes & transcripts at www.weightmanagementpsychology.com.au/podcast

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Free Hypnotherapy Session (From Relaxation & Affirmation Audio Program)

The Glenn Mackintosh Show - A Health Psychology Podcast

54 minutes 1 second

2 years ago

Free Hypnotherapy Session (From Relaxation & Affirmation Audio Program)

Glenn shares the first session of his most popular hypnotherapy program, Relaxation & Affirmation, for FREE! This session is focused on hypnotically cultivating MINDFULNESS, or awareness of what is happening in the present moment.

If you’d like more information before you listen:

Click here for the audio introduction to the program.

Click here for the audio program instructions.

Click here for some further notes & warnings about this session.

If you’d like to experience more of the benefits of hypnotherapy:

Download the entire Relaxation & Affirmation Audio Program (7 sessions focused on cultivating the 7 KEY MINDSETS FOR TRANSFORMATION!)

Join our online Transformation Support Community (Access Relaxation & Affirmation, as well as THREE OTHER TRANSFORMATIONAL audio programs, including our BRAND NEW 90-Day TRANCEformation Audio Program!)