We’re talking sh*t today—literally.
In this episode, Haylee and Jess break down what your poop can actually tell you about your gut health (and why it’s one of the most powerful tools you have to spot imbalances). Whether you're dealing with constipation, loose stools, or a confusing mix of both—this episode will help you make sense of it all without the fluff (and with a little humor, of course).
You’ll learn:
Why you can still be constipated even if you go every day
What it means if your stool is floating, sticky, smelly, or full of undigested food
The top causes of constipation, diarrhea, and incomplete poops (hint: it’s not just fiber)
How stress, low bile flow, histamine issues, and gut infections show up in your bathroom habits
What color, odor, and texture changes really mean—and when to dig deeper
Client stories that prove your gut issues are valid, fixable, and totally not TMI
This one’s equal parts graphic, educational, and weirdly empowering.
So grab your coffee, take the Root Cause Quiz, and don’t forget to look before you flush.