how and why we self sabotage + what you can do to prevent it

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The girls classroom

Kat

55 episodes

5 days ago

Send us a text Support the show Text someone right now and share this episode if you found it helpful. If you'd like advice or want your problem featured anonymously in a future episode, message us on Instagram (thegirlsclassroom) or email thegirlsclasroom@outlook.com. Download this episode! Preferred audio: x1 speed our main page: https://thegirlsclassroom.buzzsprout.com follow at: https://www.buzzsprout.com/2047997/share

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how and why we self sabotage + what you can do to prevent it

The girls classroom

38 minutes

4 months ago

how and why we self sabotage + what you can do to prevent it

Send us a text Welcome back to The Girls Classroom. This week we talk about the quiet destroyer - self sabotage. What undermines our growth, joy, and potential from the inside out, often without us even realising it. • Self-sabotage can be conscious (procrastination, avoidance) or subconscious (self-doubt, perfectionism, fear of success) • It often stems from limiting beliefs formed in childhood: “I’m not good enough,” “If I fail, I’ll be rejected,” or “I don’t deserve this” • We self-sabotag...