
In today's episode I speak to yoga instructor and female embodiment coach Aoife Belle. Aoife helps women reclaim pleasure as the gateway to their freedom, she is a true inspiration of mine so was a pleasure to have her on as a guest, we are talking all things female empowerment from pleasure to self love. She is so insightful on really tuning into how important feeling through freedom is and we have a lot of shame and it can be such a taboo topic to discuss but its eye opening and I myself have worked on self love with aoife's help and she has such wisdom and guidance to really help tuning into you and finding your authenticity for A more radiant life. I hope you enjoy listening to this episode as much as I enjoyed recording.
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Aoife's Account : @omazingaoife
Enjoy Em xxx