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The Girl You Need
Emma-Jayne Punter
49 episodes
3 days ago
Real talk for women who need to hear it. This podcast is all about embracing the #YouDoYou mindset—covering everything from self-belief and confidence to body image, mental health, and learning to love yourself. It’s your space for honest conversations, inner growth, and ditching the fear that holds you back
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Self-Improvement
Education
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All content for The Girl You Need is the property of Emma-Jayne Punter and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Real talk for women who need to hear it. This podcast is all about embracing the #YouDoYou mindset—covering everything from self-belief and confidence to body image, mental health, and learning to love yourself. It’s your space for honest conversations, inner growth, and ditching the fear that holds you back
Show more...
Self-Improvement
Education
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#47 Spring Clean Your Energy: Let Go, Glow Up & Make Space for Better Vibes
The Girl You Need
32 minutes 18 seconds
7 months ago
#47 Spring Clean Your Energy: Let Go, Glow Up & Make Space for Better Vibes

A seasonal reset to clear your mind, declutter your energy, and step into your summer glow-up.







Over You - Atch ⁠https://soundcloud.com/atch-music⁠

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Free Download / Stream: ⁠https://www.audiolibrary.com.co/atch/over-you⁠

Music promoted by Audio Library ⁠https://youtu.be/rlBuOflkHSk

The Girl You Need
Real talk for women who need to hear it. This podcast is all about embracing the #YouDoYou mindset—covering everything from self-belief and confidence to body image, mental health, and learning to love yourself. It’s your space for honest conversations, inner growth, and ditching the fear that holds you back