#34 - I Feel Ugly

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The Girl You Need

Emma-Jayne Punter

49 episodes

3 days ago

Real talk for women who need to hear it. This podcast is all about embracing the #YouDoYou mindset—covering everything from self-belief and confidence to body image, mental health, and learning to love yourself. It’s your space for honest conversations, inner growth, and ditching the fear that holds you back

Self-Improvement

Education

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Self-Improvement

Education

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#34 - I Feel Ugly

The Girl You Need

50 minutes 43 seconds

2 years ago

#34 - I Feel Ugly

In this episode, I explore feeling ugly. This is something that really impacts a lot of people and something that I explore with my clients. I wanted to use this episode to explain exactly how much this thought can impact all aspects of your life, give you some eduction around how the mind is working and also explains where this comes from.

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