In this episode, I sit down with the incredible Alison Armstrong—renowned author, educator, and relationship expert. We dive deep into understanding men, women, and the dynamics that can either create harmony or chaos in our partnerships. Alison shares her groundbreaking research on how to stop "competing" with masculine energy and instead embrace feminine power to build trust, intimacy, and authentic connection. Whether you’re navigating dating, deepening a long-term relationship, or simply craving a better understanding of masculine-feminine dynamics, this conversation is packed with wisdom that will shift your perspective forever. TIMESTAMPS 00:00 Introduction and Guest Welcome   04:14 Understanding Men and Relationships   07:29 The Concept of the Frog Farmer   33:53 The Onion Chopping Dilemma   37:48 Appreciation Over Criticism   45:01 Understanding Men's Instincts   LINKS & RESOURCES   Download my free Abundance and Success Accelerator Toolkit: https://bit.ly/abundance-accelerator-toolkit Access my 5 day money mindset program: https://bit.ly/tap-into-your-inner-rich-babe Follow me on Insta:@iamhelenagrace Follow Today's Guest: @thealisonarmstrong Purchase Alison's book here.