The Girl Mom Life | Raising Strong, Capable, Resilient Daughters
Casey Gray - Girl Mom
21 episodes
4 days ago
Hi, I’m Casey - mom to four amazing daughters, life coach to girl moms everywhere and proud member of the ’Put It On the List’ club.
Over the last 23 years of being a girl mom, I’ve learned some mindset strategies, relationship skills and parenting tools that have quite literally changed our family. One might even say saved. And now I’m on a mission to help you do the same: parent with calm confidence, restore relationships and build a family future. If you’re ready to release the anxiety and create a family culture of peace, you’re in the the right place.
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Hi, I’m Casey - mom to four amazing daughters, life coach to girl moms everywhere and proud member of the ’Put It On the List’ club.
Over the last 23 years of being a girl mom, I’ve learned some mindset strategies, relationship skills and parenting tools that have quite literally changed our family. One might even say saved. And now I’m on a mission to help you do the same: parent with calm confidence, restore relationships and build a family future. If you’re ready to release the anxiety and create a family culture of peace, you’re in the the right place.
Ep 19: Repairing After You Lose It | How to Reconnect with Your Daughter After You Lose Your Cool
The Girl Mom Life | Raising Strong, Capable, Resilient Daughters
10 minutes
1 week ago
Ep 19: Repairing After You Lose It | How to Reconnect with Your Daughter After You Lose Your Cool
Life with daughters isn’t always calm and collected—sometimes it’s messy, loud, and full of moments we wish we could take back. Every mom knows that instant regret after snapping, raising your voice, or saying something you didn’t mean. But here’s the truth: you don’t have to be perfect—you just have to repair.
In this episode, Repairing After You Lose It, I share how to turn those hard, human moments into powerful opportunities for connection. You’ll learn why repair matters, how to approach it with empathy and humility, and what it teaches your daughter about love, trust, and emotional safety.
Being a mom is one of the absolute best AND hardest jobs on the planet. Before you get the job, there are all these ideas about what it's like, what you want to do. But when reality hits, it's not at all what you had in mind. And there's no manual for what to do.
That's where I come in. My goal is to share some of my experiences, even some tips and tools, that will help you navigate the complex job of Mom.
For more ways to connect head over to www.thegirlmomlife.com
The Girl Mom Life | Raising Strong, Capable, Resilient Daughters
Hi, I’m Casey - mom to four amazing daughters, life coach to girl moms everywhere and proud member of the ’Put It On the List’ club.
Over the last 23 years of being a girl mom, I’ve learned some mindset strategies, relationship skills and parenting tools that have quite literally changed our family. One might even say saved. And now I’m on a mission to help you do the same: parent with calm confidence, restore relationships and build a family future. If you’re ready to release the anxiety and create a family culture of peace, you’re in the the right place.