#77: Gill1918 Presents Sports Physiologist Shannon Grady “The Basics of Lactate Testing” Powered by Coach O

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The Gill Athletics Track and Field Connections Podcast

Gill Athletics

753 episodes

1 day ago

Unlock the world of track & field coaching with The Gill Connections Podcast! Host Mike Cunningham brings you inspiring stories, real conversations, and coaching insights from leaders at every level. Discover a new coach's interview every Monday. Plus, don’t miss the Ted Talks of track/field podcasts with our NEW Gill1918 Project episodes Tuesday-Sunday — short, powerful lessons from top coaches to help you grow on and off the track. Powered by Gill Athletics — Supporting Coaches Since 1918.

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#77: Gill1918 Presents Sports Physiologist Shannon Grady “The Basics of Lactate Testing” Powered by Coach O

The Gill Athletics Track and Field Connections Podcast

14 minutes 57 seconds

2 weeks ago

#77: Gill1918 Presents Sports Physiologist Shannon Grady “The Basics of Lactate Testing” Powered by Coach O

Shannon is the Founder & CEO of MyBya.com and the MyBya App, the author of The Lactate Revolution, and a 4-time World Championships Triathlon top-10 finisher. This is the first in a series that Shannon has prepared for us on using lactate data to improve training. Click HERE for a visual chart that accompanies this episode.

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