I get it, if you have ADHD mindfulness can be hard and 5 minutes is too long. Guided imagery can use your gift of imagination and be easier for you to use.
All content for The Gift of ADHD is the property of The Gift of ADHD and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I get it, if you have ADHD mindfulness can be hard and 5 minutes is too long. Guided imagery can use your gift of imagination and be easier for you to use.
The Gift in Your Crisis: Close Encounters of the Truthful Kind
The Gift of ADHD
35 minutes
9 years ago
The Gift in Your Crisis: Close Encounters of the Truthful Kind
The Gift of ADHD
I get it, if you have ADHD mindfulness can be hard and 5 minutes is too long. Guided imagery can use your gift of imagination and be easier for you to use.
