I get it, if you have ADHD mindfulness can be hard and 5 minutes is too long. Guided imagery can use your gift of imagination and be easier for you to use.
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I get it, if you have ADHD mindfulness can be hard and 5 minutes is too long. Guided imagery can use your gift of imagination and be easier for you to use.
Guide to Getting it on with Paul Johannides (not safe for kids)
The Gift of ADHD
26 minutes
9 years ago
Guide to Getting it on with Paul Johannides (not safe for kids)
The Gift of ADHD
I get it, if you have ADHD mindfulness can be hard and 5 minutes is too long. Guided imagery can use your gift of imagination and be easier for you to use.
