I get it, if you have ADHD mindfulness can be hard and 5 minutes is too long. Guided imagery can use your gift of imagination and be easier for you to use.
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I get it, if you have ADHD mindfulness can be hard and 5 minutes is too long. Guided imagery can use your gift of imagination and be easier for you to use.
I get it, if you have ADHD mindfulness can be hard and 5 minutes is too long. Guided imagery can use your gift of imagination and be easier for you to use.
