Mastering the Oceanside 70.3: Tips and Strategies

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The Giddy Up Edge: Conversations on Getting Faster

Michellie Jones & Evan Gruda

16 episodes

5 days ago

A deep dive into the world of triathlon training, racing, and the coach-athlete relationship. Join Michellie Jones—Olympic silver medalist, two-time ITU World Champion, IRONMAN World Champion, and IRONMAN 70.3 World Champion—and her athlete Evan as they break down training strategies, race preparation, and lessons learned on the path to success. Whether you're chasing your next PR or looking to find your fast, this podcast delivers expert insights, real-world experiences, and behind-the-scenes conversations to help you become a stronger, smarter, and faster triathlete.

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Mastering the Oceanside 70.3: Tips and Strategies

The Giddy Up Edge: Conversations on Getting Faster

52 minutes 10 seconds

7 months ago

Mastering the Oceanside 70.3: Tips and Strategies

Oceanside is calling! In this episode of The Giddy Up Edge, Michellie Jones and Evan Gruda break down everything you need to know to race smarter and go faster at Ironman 70.3 Oceanside. The conversation covers the unique challenges of the course—cold water swims, rolling bike terrain, and a fast but exposed run—while offering expert tips to help athletes execute a strong race. From wetsuit mishaps to the value of trusting your training, this episode is a must-listen for triathletes gearing up for their season opener. Tune in and get ready to Giddy Up!

If you want to reach out to Michellie Jones you can find her at ⁠⁠⁠⁠https://giddyupmultisports.com/ ⁠⁠⁠⁠for all things Triathlon

Evan Gruda can be found on instagram ⁠⁠⁠⁠@GrudaGoesGlobal⁠⁠⁠⁠

Podcast theme music by ⁠⁠⁠⁠Transistor.fm⁠⁠⁠⁠.