Episode 2: Mastering Your Race Season: Balancing Fun, Challenges, and Big Goals

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The Giddy Up Edge: Conversations on Getting Faster

Michellie Jones & Evan Gruda

16 episodes

1 day ago

A deep dive into the world of triathlon training, racing, and the coach-athlete relationship. Join Michellie Jones—Olympic silver medalist, two-time ITU World Champion, IRONMAN World Champion, and IRONMAN 70.3 World Champion—and her athlete Evan as they break down training strategies, race preparation, and lessons learned on the path to success. Whether you're chasing your next PR or looking to find your fast, this podcast delivers expert insights, real-world experiences, and behind-the-scenes conversations to help you become a stronger, smarter, and faster triathlete.

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Episode 2: Mastering Your Race Season: Balancing Fun, Challenges, and Big Goals

The Giddy Up Edge: Conversations on Getting Faster

1 hour 1 minute 30 seconds

9 months ago

Episode 2: Mastering Your Race Season: Balancing Fun, Challenges, and Big Goals

Planning your race season can feel overwhelming—how do you balance fun, challenge, and peak performance? In this episode, Evan and Michellie break down how to structure your season, prioritize races, and set goals that align with your personal ambitions. From A/B/C race planning to avoiding burnout and making strategic choices, they dive into real-world coaching insights and personal experiences to help you build a season that keeps you motivated and progressing. Whether you're chasing a world championship slot or just looking for a fun season, this episode will give you the tools to plan with confidence.

If you want to reach out to Michellie Jones you can find her at ⁠https://giddyupmultisports.com/ ⁠for all things Triathlon

Evan Gruda can be found on instagram ⁠@GrudaGoesGlobal⁠

Podcast theme music by ⁠Transistor.fm⁠.