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The Giddy Up Edge: Conversations on Getting Faster
Michellie Jones & Evan Gruda
16 episodes
5 days ago
A deep dive into the world of triathlon training, racing, and the coach-athlete relationship. Join Michellie Jones—Olympic silver medalist, two-time ITU World Champion, IRONMAN World Champion, and IRONMAN 70.3 World Champion—and her athlete Evan as they break down training strategies, race preparation, and lessons learned on the path to success. Whether you're chasing your next PR or looking to find your fast, this podcast delivers expert insights, real-world experiences, and behind-the-scenes conversations to help you become a stronger, smarter, and faster triathlete.
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All content for The Giddy Up Edge: Conversations on Getting Faster is the property of Michellie Jones & Evan Gruda and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A deep dive into the world of triathlon training, racing, and the coach-athlete relationship. Join Michellie Jones—Olympic silver medalist, two-time ITU World Champion, IRONMAN World Champion, and IRONMAN 70.3 World Champion—and her athlete Evan as they break down training strategies, race preparation, and lessons learned on the path to success. Whether you're chasing your next PR or looking to find your fast, this podcast delivers expert insights, real-world experiences, and behind-the-scenes conversations to help you become a stronger, smarter, and faster triathlete.
Show more...
Sports
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Beyond the Finish Line: Why Para Triathlon is Redefining Sport
The Giddy Up Edge: Conversations on Getting Faster
1 hour 18 minutes 58 seconds
1 month ago
Beyond the Finish Line: Why Para Triathlon is Redefining Sport

From Rio gold to Wollongong glory — this episode dives deep into the rise of para triathlon and the excitement of hosting the World Championships on Australian soil.

Michellie and Evan sit down with Paralympic champion Katie Kelly, para triathlon star Anu Francis, and Bec Burns from AusTriathlon to explore what makes Wollongong such a special host city. From personal reflections and groundbreaking performances to the surge of global interest in para sport, this conversation celebrates resilience, inclusivity, and the future of triathlon.

Whether you’re chasing start lines or cheering from the sidelines, this is a powerful look at the momentum behind para triathlon — and the magic of racing on home soil.


Check out the action for Wollongong 2025 https://wollongongtriathlon.com/ and @AusTriathlon

Follow Anu @anu__francis

Learn more about the Sport Access foundation @sportaccessfdn or visit https://www.sportaccessfoundation.org.au/

Bec can be found @becburns84


If you want to reach out to Michellie Jones you can find her at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://giddyupmultisports.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for all things Triathlon

Evan Gruda can be found on instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrudaGoesGlobal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Podcast theme music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Transistor.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

The Giddy Up Edge: Conversations on Getting Faster
A deep dive into the world of triathlon training, racing, and the coach-athlete relationship. Join Michellie Jones—Olympic silver medalist, two-time ITU World Champion, IRONMAN World Champion, and IRONMAN 70.3 World Champion—and her athlete Evan as they break down training strategies, race preparation, and lessons learned on the path to success. Whether you're chasing your next PR or looking to find your fast, this podcast delivers expert insights, real-world experiences, and behind-the-scenes conversations to help you become a stronger, smarter, and faster triathlete.