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The Giant Fundamentals
Jonathan Gustave
151 episodes
2 days ago
In The Giant Fundamentals Podcast Jono The Giant and Jerry Vaval bridge the gap between mental health, music, entertainment and men issues. In addition, as mental health professionals and advocates Jono and Jerry give practical advice that men can use in order to deal with the stress and anxiety that comes with being a man in America.
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Mental Health
Health & Fitness
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All content for The Giant Fundamentals is the property of Jonathan Gustave and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In The Giant Fundamentals Podcast Jono The Giant and Jerry Vaval bridge the gap between mental health, music, entertainment and men issues. In addition, as mental health professionals and advocates Jono and Jerry give practical advice that men can use in order to deal with the stress and anxiety that comes with being a man in America.
Show more...
Mental Health
Health & Fitness
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#141 Why Caring What People Think About You Is Hurting You Way More Than You Realize
The Giant Fundamentals
39 minutes 16 seconds
2 months ago
#141 Why Caring What People Think About You Is Hurting You Way More Than You Realize

In this episode titled "Why Caring What People Think About You Is Hurting You Way More Than You Realize," hosts Jerry & Jono delve into the profound impact of external validation on personal well-being.

They explore the psychological and emotional toll of constantly seeking approval from others, drawing on personal experiences and insights from Maslow's hierarchy of needs.

The discussion highlights the importance of self-love and authenticity, encouraging listeners to break free from societal pressures and embrace their true selves.

Through candid conversations, the hosts emphasize the liberating power of not caring about others' opinions and the journey towards self-actualization.


⁠Free Masterclass: 7 Ways Childhood Trauma is Impacting Your Life Right Now-Jonothegaint⁠ 


Music

⁠https://music.apple.com/us/artist/jono-the-giant/1438242889⁠


When Giants Get FED UP Book

⁠https://a.co/d/4ALJpCo⁠


Social Media

⁠https://www.instagram.com/jonothegiant/⁠

⁠https://www.facebook.com/JonotheGiant⁠

The Giant Fundamentals
In The Giant Fundamentals Podcast Jono The Giant and Jerry Vaval bridge the gap between mental health, music, entertainment and men issues. In addition, as mental health professionals and advocates Jono and Jerry give practical advice that men can use in order to deal with the stress and anxiety that comes with being a man in America.