In this episode, Taylor and Whitney dive into the fascinating world of dreams. They discuss the history of nightmares, the concept of lucid dreaming, and the benefits and dangers associated with it. They also explore various methods to induce lucid dreaming, such as reality testing and the mnemonic induction of lucid dreams. Whether you're curious about the science behind dreams or looking for ways to control your own dreams, this episode has something for everyone. So sit back, relax, and prepare to explore the depths of your subconscious mind.