Michael Bruno DC, ATC and Michael Stant MS, ATC, CSCS
44 episodes
3 months ago
🎙️ In This Episode: We dive into Mikey’s recent experience with back pain that seemed to come out of nowhere. He shares his current approach to managing the pain and symptoms, along with some common thoughts and frustrations people face when dealing with pain in general. Bruno breaks down his typical approach to treating back pain and offers practical, easy-to-use tips that you can try to help manage or even solve your own discomfort. If you’ve ever dealt with back pain or want to better unde...
All content for The GFY Podcast is the property of Michael Bruno DC, ATC and Michael Stant MS, ATC, CSCS and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
🎙️ In This Episode: We dive into Mikey’s recent experience with back pain that seemed to come out of nowhere. He shares his current approach to managing the pain and symptoms, along with some common thoughts and frustrations people face when dealing with pain in general. Bruno breaks down his typical approach to treating back pain and offers practical, easy-to-use tips that you can try to help manage or even solve your own discomfort. If you’ve ever dealt with back pain or want to better unde...
Small Bouts Big Results, Being "stiff" makes you old, not the other way around, and More!
The GFY Podcast
22 minutes
1 year ago
Small Bouts Big Results, Being "stiff" makes you old, not the other way around, and More!
Welcome to the GFY Podcast! In this episode we discuss: 1. What are things that don't take much time but give you the best results? 2. The importance of moving and being active as we age. 3. What grinds our gears? People trying to take the easy way out. Find us on the Following! Instagram: @gfy.podcast Spotify: https://open.spotify.com/show/2B84NqR6XqtXWKFB0M21lA?si=00506e8ff1b34b95 Website: https://thegfypodcast.buzzsprout.com Youtube: https://www.youtube.com/playlist?list=PLh8om-fms2WkX-...
The GFY Podcast
🎙️ In This Episode: We dive into Mikey’s recent experience with back pain that seemed to come out of nowhere. He shares his current approach to managing the pain and symptoms, along with some common thoughts and frustrations people face when dealing with pain in general. Bruno breaks down his typical approach to treating back pain and offers practical, easy-to-use tips that you can try to help manage or even solve your own discomfort. If you’ve ever dealt with back pain or want to better unde...
