RB and special guest, Dr. Lee, discuss medical concerns for a 90-day SHTF event. They discuss how to prepare your first aid kit for a bug out journey, how to setup a emergency clinic at a prepper retreat, and how to deal with combat wounds.  Grab a notepad, because there dozens of practical tips that could save your life, or the life of a family member. Here is just a sample of the many topics discussed in this episode: Items in your bug out bag first aid kit How to prevent blisters and take care of your feet Pre-treating your body the night before How to regulate body temperature and recognize warning signs of over exertion Energy supplements and electrolytes to take When the safest part of the day is to travel Dealing with leg and foot injuries during the bug out trip How to help a wounded member of your party What equipment your retreat clinic should have Which antibiotics are most important to have on hand SOPs for preventing or treating injury after SHTF How to quarantine a sick individual coming into the retreat How to treat bullet shots and sucking chest wounds So much more!  Dr. Lee is a respected physician in the field of emergency medicine in Central, Virginia.  The Get Ready Podcast is a weekly podcast for preppers and survivalists who are interested in getting prepared for an unexpected event that could change society as we know it. Full of practical tips and humor, this show is a ”must subscribe” for anyone looking to get more prepared.  Join our podcast’s telegram channel by going to t.me/GetReadyPodcast where you’ll find tons of experienced preppers who question questions, share advice and keep the group informed of breaking news related to prepping.