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The Get Lifting Podcast
Get Lifting Personal Training
33 episodes
6 days ago
Empowering people with the knowledge they need to transform their bodies and mind.
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Fitness
Health & Fitness
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All content for The Get Lifting Podcast is the property of Get Lifting Personal Training and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Empowering people with the knowledge they need to transform their bodies and mind.
Show more...
Fitness
Health & Fitness
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Episode #21 - Why You Lack Confidence And How to Build It
The Get Lifting Podcast
23 minutes 40 seconds
4 years ago
Episode #21 - Why You Lack Confidence And How to Build It

Confidence is important for living a healthier and happier life, but what do you do when you're struggling with confidence?

Listen to this week's episode to hear what I think is the reason for a lack of confidence and how to overcome that.

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Intro Music:

Summer Nights by LiQWYD https://soundcloud.com/liqwyd

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Free Download / Stream: https://bit.ly/summer-nights-liqwyd

Music promoted by Audio Library https://youtu.be/6A2mPVrYAxs

The Get Lifting Podcast
Empowering people with the knowledge they need to transform their bodies and mind.