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The Get Lifting Podcast
Get Lifting Personal Training
33 episodes
2 days ago
Empowering people with the knowledge they need to transform their bodies and mind.
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Fitness
Health & Fitness
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All content for The Get Lifting Podcast is the property of Get Lifting Personal Training and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Empowering people with the knowledge they need to transform their bodies and mind.
Show more...
Fitness
Health & Fitness
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Episode #17 - 4 Tips To Get Instant Weight Loss Results This Week
The Get Lifting Podcast
8 minutes 50 seconds
4 years ago
Episode #17 - 4 Tips To Get Instant Weight Loss Results This Week

The final episode of 2020!

Almost everyone will be looking to return to their normal weight this week, with a lost of people looking to lose weight throughout 2021. In this episode I talk about 4 tips to help you begin losing weight. 4 Super simple tips in a short episode to help you kickstart your weight loss journey.

Happy New Year,

Graeme

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Intro Music:

Summer Nights by LiQWYD https://soundcloud.com/liqwyd

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Free Download / Stream: https://bit.ly/summer-nights-liqwyd

Music promoted by Audio Library https://youtu.be/6A2mPVrYAxs

The Get Lifting Podcast
Empowering people with the knowledge they need to transform their bodies and mind.