Episode #16 - Why I Hate HIIT

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The Get Lifting Podcast

Get Lifting Personal Training

33 episodes

2 days ago

Empowering people with the knowledge they need to transform their bodies and mind.

Fitness

Health & Fitness

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Empowering people with the knowledge they need to transform their bodies and mind.

Fitness

Health & Fitness

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Episode #16 - Why I Hate HIIT

The Get Lifting Podcast

15 minutes 51 seconds

4 years ago

Episode #16 - Why I Hate HIIT

Mini Monday rant incoming.

I'm kind of tired of how we're made to feel like we have to do HIIT workouts, what about you?

Today's episode is about some of my issues with HIIT, why you don't have to ever do a session in your life and some general pros/cons.

Any questions? Just drop me a message

Graeme

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