Episode #15 - Lockdown: The Sequel

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The Get Lifting Podcast

Get Lifting Personal Training

33 episodes

3 days ago

Empowering people with the knowledge they need to transform their bodies and mind.

Fitness

Health & Fitness

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Empowering people with the knowledge they need to transform their bodies and mind.

Fitness

Health & Fitness

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Episode #15 - Lockdown: The Sequel

The Get Lifting Podcast

13 minutes 4 seconds

5 years ago

Episode #15 - Lockdown: The Sequel

The latest UK lockdown has been announced, and I'm here for you.

In today's episode I cover some lockdown mindset stuff, some areas to focus on to help you get through the latest lockdown instalment and some of the ways I'll be helping you out.

Part of that is workouts on my instagram - @get_lifting

I'd love to hear your feedback so drop me a message and tell me your biggest take away!

Graeme

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Intro Music:

Summer Nights by LiQWYD https://soundcloud.com/liqwyd

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