In this week’s episode of the Get Better, Not Older Podcast, Dr. Rob Jones and his wife Shannon, a dietitian, dive deep into the most searched topics in their fields—weight loss and physical health. The discussion centers on GLP-1 drugs like Ozempic and Mounjaro, shedding light on their intended uses, history, and the reasons behind their recent surge in popularity for weight loss. Shannon emphasizes the necessity of coupling these medications with lifestyle changes to prevent weight regain a...
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In this week’s episode of the Get Better, Not Older Podcast, Dr. Rob Jones and his wife Shannon, a dietitian, dive deep into the most searched topics in their fields—weight loss and physical health. The discussion centers on GLP-1 drugs like Ozempic and Mounjaro, shedding light on their intended uses, history, and the reasons behind their recent surge in popularity for weight loss. Shannon emphasizes the necessity of coupling these medications with lifestyle changes to prevent weight regain a...
Understanding The Role Of Inflammation With Pain & Autoimmune Disorders
The Get Better Not Older Podcast
1 hour
1 year ago
Understanding The Role Of Inflammation With Pain & Autoimmune Disorders
Welcome to another episode with Dr. Rob and Shannon Jones RD, where we dive deep into the essentials of maintaining optimal health. Today, we discuss the impacts of different fats on our health, particularly focusing on the differences between natural saturated fats and processed hydrogenated fats. Dr. Rob emphasizes the importance of avoiding hydrogenated fats and refined sugars, suggesting that they contribute significantly to chronic inflammation and various health issues. Shannon adds a p...
The Get Better Not Older Podcast
In this week’s episode of the Get Better, Not Older Podcast, Dr. Rob Jones and his wife Shannon, a dietitian, dive deep into the most searched topics in their fields—weight loss and physical health. The discussion centers on GLP-1 drugs like Ozempic and Mounjaro, shedding light on their intended uses, history, and the reasons behind their recent surge in popularity for weight loss. Shannon emphasizes the necessity of coupling these medications with lifestyle changes to prevent weight regain a...
