In this week’s episode of the Get Better, Not Older Podcast, Dr. Rob Jones and his wife Shannon, a dietitian, dive deep into the most searched topics in their fields—weight loss and physical health. The discussion centers on GLP-1 drugs like Ozempic and Mounjaro, shedding light on their intended uses, history, and the reasons behind their recent surge in popularity for weight loss. Shannon emphasizes the necessity of coupling these medications with lifestyle changes to prevent weight regain a...
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In this week’s episode of the Get Better, Not Older Podcast, Dr. Rob Jones and his wife Shannon, a dietitian, dive deep into the most searched topics in their fields—weight loss and physical health. The discussion centers on GLP-1 drugs like Ozempic and Mounjaro, shedding light on their intended uses, history, and the reasons behind their recent surge in popularity for weight loss. Shannon emphasizes the necessity of coupling these medications with lifestyle changes to prevent weight regain a...
How To Improve Joint Health & Avoid Autoimmune Disease As You Age
The Get Better Not Older Podcast
58 minutes
1 year ago
How To Improve Joint Health & Avoid Autoimmune Disease As You Age
In this episode, we break down how to improve joint health and avoid autoimmune disease as you age. We dive into the importance of making specific lifestyle changes to reduce inflammation and protect your joints. As we age, joint pain and stiffness often increase, but there are proven ways to maintain joint flexibility, reduce inflammation, and even help prevent autoimmune diseases like rheumatoid arthritis, lupus, and psoriatic arthritis. We start by discussing the harmful effects of trans ...
The Get Better Not Older Podcast
In this week’s episode of the Get Better, Not Older Podcast, Dr. Rob Jones and his wife Shannon, a dietitian, dive deep into the most searched topics in their fields—weight loss and physical health. The discussion centers on GLP-1 drugs like Ozempic and Mounjaro, shedding light on their intended uses, history, and the reasons behind their recent surge in popularity for weight loss. Shannon emphasizes the necessity of coupling these medications with lifestyle changes to prevent weight regain a...
