Spiritual Guidance Counselor Val Ashford, The Afro Buddha

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The Geode Guide To Modern Wellness & Woo

Stephanie Wood

29 episodes

2 days ago

The Geode: delivering unpretentious “Wellness and Woo” content and friendly one-on-one interviews with innovative healers of body, mind, and spirit. Stephanie Wood connects with her diverse roster of guests in a way that allows the down-to-earth people behind the businesses and brands to shine as they educate and entertain the audience. As a National mental health crisis looms on the horizon, Stephanie’s passion for directing wellness resources where they are most needed is sincere and right on time. The Geode, because wellness rocks. Find the magic within you.

Alternative Health

Health & Fitness

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All content for The Geode Guide To Modern Wellness & Woo is the property of Stephanie Wood and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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Spiritual Guidance Counselor Val Ashford, The Afro Buddha

The Geode Guide To Modern Wellness & Woo

56 minutes 20 seconds

4 years ago

Spiritual Guidance Counselor Val Ashford, The Afro Buddha

Episode 22- Spiritual Guidance Counselor Val Ashford, The Afro Buddha.

If you're interested in finding your spiritual path, breaking old habits, or learning how to meditate without dread, this episode is for you.

I'm so excited to welcome @theafrobuddha to the podcast! Val Ashford is a Spiritual Counselor, writer, and the founder-owner and creator of The Afro Buddha. She joins us today to talk about her spiritual journey, dating, motherhood, mindfulness, her career, and what she learned along the way.

In this episode, we cover thoughts on organized religion, spiritual awakenings, changing careers from graphic design to spiritual counseling, fear, why we resist change, neuroscience, and more.

To learn more about Val and her work, click here:
https://www.facebook.com/theafrobuddha/
https://www.instagram.com/theafrobuddha/?hl=en