Did you know that when meeting someone for the first time, the first 30 seconds will determine whether you impress them or not? In fact, some scientists would even argue that within 7 seconds, someone will have already made a conclusion about you in their mind.

This suggests that you only get one shot at first impressions. Whether you're on a date, at work, an interview, school, or meeting new friends, you need to be able to make a good impression immediately to establish successful relationships.

Before diving into the how, let's first understand what first impressions are all about. It is the initial perception another person will have towards you based on your appearance, personality, style, and physical attributes.

Meeting new people can be a challenging and daunting experience, especially if one is an introvert. However, the ability to make a good impression is a vital skill that you need to possess because it can make or break your opportunities in life.

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