If you’re anything like me, you’ve been working out in the same getup for years. Baggy t-shirt. Old mesh shorts. Beat up running shoes. You know, an outfit better suited to painting my house rather than going into public.
Recently, I picked up some new workout gear to keep up with my exercise routine. I didn’t think much about it, but bought whatever looked cool, had great reviews, and would be comfortable in the gym.
A funny thing happened. When my clothes fit at the gym, I felt way more confident. I had one of the best workouts of my life that day. That got me thinking. We know that exercise can boost confidence. But we don’t hear much about how confidence can boost your exercise.
10 GYM ESSENTIALS FOR MEN
Gentleman Within has put together a list of 10 gym essentials for looking good, feeling more confident, and getting the most out of your workout.
Whether you’re a weightlifter, crossfitter, runner, or Richard Simmons jazzercise fanatic, these 10 items will change the way you workout forever.
Here’s what guys should bring to the gym to ensure an optimal workout.
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