Welcome to The Gentle Village, a place for us to connect, knowing we don't have to do it all alone. A safe space to explore Relationships. Vulnerabilities, Curiosities, Courage and a deeper connection with Life and Love in 2023
In this podcast, Jamie Catto (Musician, Film-maker and author of Insanely Gitfted) and Neil Morbey (Mindfulness and Relationship Coach, Intimicacy and Kink Workshop Facilitator) talk about topics of relationships with a focus on attachment, polyamory, monogamy, vulnerability, basic needs, boundaries, trauma and support.
If you'd like us to discuss something please send questions to neil@positively-mindful.com and jamie@jamiecatto.com
Gentle Village #003: Holding our Triggers, Building Trust
In episode three, we delve deep into the nuance of triggers, and attachment styles. We ask ourselves the question: How do we hold space for others and ourselves when we are triggered? What helps us in conflicts?
Some references in the podcast:
- Neil's upcoming 8-week course: Building Secure Relationships
- Jamie’s Book and Course, Insanely Gifted and the Self-Care Manual and his upcoming course Bring It Teacher Training