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The Gentle Gut Guide
Gentle Gut Nutrition
24 episodes
6 days ago
Welcome to the Gentle Gut Guide! Each week I'll be discussing evidence-based information around SIBO & IBS, busting gut-health related myths from the internet, and having honest conversations with experts about what we can really do to manage digestive symptoms while building a strong relationship with food again. Thank you for being here and joining the gentle gut community!
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Nutrition
Health & Fitness
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All content for The Gentle Gut Guide is the property of Gentle Gut Nutrition and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Gentle Gut Guide! Each week I'll be discussing evidence-based information around SIBO & IBS, busting gut-health related myths from the internet, and having honest conversations with experts about what we can really do to manage digestive symptoms while building a strong relationship with food again. Thank you for being here and joining the gentle gut community!
Show more...
Nutrition
Health & Fitness
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The Gut-Liver Axis: Insights from Andy De Santis, RD
The Gentle Gut Guide
19 minutes 26 seconds
1 year ago
The Gut-Liver Axis: Insights from Andy De Santis, RD

On this week's guest episode, join myself and special guest Andy De Santis, RD for a discussion on the connection between liver and gut health!


Andy is a kick-butt dietitian and 11x published author focused on helping individuals fight back against fatty liver disease (and many other conditions) through the power of nutrition!


In this episode you'll learn:

  • Learn about liver health & its impact on gut health
  • What dietary factors can support both liver and gut health
  • Plus debunk some common misconceptions on gut health


Where to connect with Andy:

  • ⁠Connect on Instagram⁠
  • Work with Andy
The Gentle Gut Guide
Welcome to the Gentle Gut Guide! Each week I'll be discussing evidence-based information around SIBO & IBS, busting gut-health related myths from the internet, and having honest conversations with experts about what we can really do to manage digestive symptoms while building a strong relationship with food again. Thank you for being here and joining the gentle gut community!