Myths and Misconceptions About Attachment Styles

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The Gentle Counsellor Podcast

thegentlecounsellor

79 episodes

4 months ago

Supporting the Mental Health and Wellbeing of Parents and Children

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Supporting the Mental Health and Wellbeing of Parents and Children

Myths and Misconceptions About Attachment Styles

The Gentle Counsellor Podcast

32 minutes

8 months ago

Myths and Misconceptions About Attachment Styles

Are attachment styles set in stone? In this episode, we debunk common myths about attachment theory, from the pressure to parent perfectly to how avoidant and anxious styles are often misunderstood. Learn how attachment can change, why healing is possible, and practical strategies to move toward secure relationships. Tune in for a compassionate, research-backed guide to deeper connections.