Welcome to the genius of nothing podcast with Alan Finger, Sebastian Forsman, and Katrina Repka.
Don't forget to subscribe for the latest episodes.
This is a podcast about how to live freely in the world. Based on the teachings of ISHTA yoga (the Integrated Sciences of Hatha, Tantra, and Ayurveda) these conversations with Alan Finger, Katrina Repka, and Sebastian Forsman will surprise and enlighten, giving a fresh perspective on ancient sciences, with a large dose of humour.
The Genius of Nothing. Which is the Genius of No Thing And the Genius of All Things.
Thanks for joining us !
If you have any questions or would like to be on the podcast, please contact us at : sebastian@ishtayoga.com
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Welcome to the genius of nothing podcast with Alan Finger, Sebastian Forsman, and Katrina Repka.
Don't forget to subscribe for the latest episodes.
This is a podcast about how to live freely in the world. Based on the teachings of ISHTA yoga (the Integrated Sciences of Hatha, Tantra, and Ayurveda) these conversations with Alan Finger, Katrina Repka, and Sebastian Forsman will surprise and enlighten, giving a fresh perspective on ancient sciences, with a large dose of humour.
The Genius of Nothing. Which is the Genius of No Thing And the Genius of All Things.
Thanks for joining us !
If you have any questions or would like to be on the podcast, please contact us at : sebastian@ishtayoga.com
GENIUS OF NOTHING PODCAST 16 - Saucha (purity" or "cleanliness)
THE GENIUS OF NOTHING
28 minutes
1 week ago
GENIUS OF NOTHING PODCAST 16 - Saucha (purity" or "cleanliness)
In this episode we discuss the first niyama, Saucha, and how it relates to physical well being, and also mental and energetic clarity. We discuss which yogic physical purifications are the most relevant today, and how to integrate them into life.
THE GENIUS OF NOTHING
Welcome to the genius of nothing podcast with Alan Finger, Sebastian Forsman, and Katrina Repka.
Don't forget to subscribe for the latest episodes.
This is a podcast about how to live freely in the world. Based on the teachings of ISHTA yoga (the Integrated Sciences of Hatha, Tantra, and Ayurveda) these conversations with Alan Finger, Katrina Repka, and Sebastian Forsman will surprise and enlighten, giving a fresh perspective on ancient sciences, with a large dose of humour.
The Genius of Nothing. Which is the Genius of No Thing And the Genius of All Things.
Thanks for joining us !
If you have any questions or would like to be on the podcast, please contact us at : sebastian@ishtayoga.com
