516: The 3 Trauma-Driven Behaviors That Push People Away

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The Genius Life

Max Lugavere

526 episodes

4 days ago

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

Health & Fitness

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Health & Fitness

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516: The 3 Trauma-Driven Behaviors That Push People Away | Anna Runkle

The Genius Life

1 hour 24 minutes 57 seconds

1 month ago

516: The 3 Trauma-Driven Behaviors That Push People Away | Anna Runkle

YouTube sensation Anna Runkle, better known as the Crappy Childhood Fairy, joins Max to unpack the hidden ways trauma shapes how we connect — or disconnect — from others. They discuss the three trauma-driven behaviors that quietly push people away, the difference between PTSD and complex PTSD, and how to re-regulate your nervous system so you can build healthier, more authentic relationships. It’s raw, practical, and unexpectedly uplifting.

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