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The Gen X/Z Exchange
Chris and Lily Perkins
14 episodes
4 days ago
“Why can’t I just get on with the things I keep putting off?” If that sounds familiar, this episode is for you. Gen X dad and Gen Z daughter Chris and Lily team up with productivity coach Wilson Obeneme to break down why we procrastinate, how it derails our focus, and what we can do to take action sooner. Wilson shares surprising stats about procrastination, explores its root causes, and reveals the top three blockers that stop us tackling the tasks that matter most. We also dig into th...
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Self-Improvement
Education
RSS
All content for The Gen X/Z Exchange is the property of Chris and Lily Perkins and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
“Why can’t I just get on with the things I keep putting off?” If that sounds familiar, this episode is for you. Gen X dad and Gen Z daughter Chris and Lily team up with productivity coach Wilson Obeneme to break down why we procrastinate, how it derails our focus, and what we can do to take action sooner. Wilson shares surprising stats about procrastination, explores its root causes, and reveals the top three blockers that stop us tackling the tasks that matter most. We also dig into th...
Show more...
Self-Improvement
Education
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How to transition to a new chapter in life without feeling overwhelmed
The Gen X/Z Exchange
24 minutes
1 month ago
How to transition to a new chapter in life without feeling overwhelmed
Did you know you experience some kind of transition in life about every 18 months? Every now and then, we experience a major change that threatens to totally derail us. It can seem overwhelming, but there’s a practical toolkit you can use to help you get through it. We all make plans and expect our lives to follow the pattern we have in mind. Life, unfortunately, has other ideas. Typically, we experience 3-5 major life transitions in adulthood. Some we instigate, others seem to come out of no...
The Gen X/Z Exchange
“Why can’t I just get on with the things I keep putting off?” If that sounds familiar, this episode is for you. Gen X dad and Gen Z daughter Chris and Lily team up with productivity coach Wilson Obeneme to break down why we procrastinate, how it derails our focus, and what we can do to take action sooner. Wilson shares surprising stats about procrastination, explores its root causes, and reveals the top three blockers that stop us tackling the tasks that matter most. We also dig into th...