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The Gen X/Z Exchange
Chris and Lily Perkins
14 episodes
5 days ago
“Why can’t I just get on with the things I keep putting off?” If that sounds familiar, this episode is for you. Gen X dad and Gen Z daughter Chris and Lily team up with productivity coach Wilson Obeneme to break down why we procrastinate, how it derails our focus, and what we can do to take action sooner. Wilson shares surprising stats about procrastination, explores its root causes, and reveals the top three blockers that stop us tackling the tasks that matter most. We also dig into th...
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Self-Improvement
Education
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All content for The Gen X/Z Exchange is the property of Chris and Lily Perkins and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
“Why can’t I just get on with the things I keep putting off?” If that sounds familiar, this episode is for you. Gen X dad and Gen Z daughter Chris and Lily team up with productivity coach Wilson Obeneme to break down why we procrastinate, how it derails our focus, and what we can do to take action sooner. Wilson shares surprising stats about procrastination, explores its root causes, and reveals the top three blockers that stop us tackling the tasks that matter most. We also dig into th...
Show more...
Self-Improvement
Education
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How to tell if you’ve got Imposter Syndrome - and what to do about it
The Gen X/Z Exchange
30 minutes
3 months ago
How to tell if you’ve got Imposter Syndrome - and what to do about it
If you’re feeling like a fraud, like you aren’t good enough, or you’re going to get found out at work - you’ve got Imposter Syndrome. This isn’t about not being good at your job. In fact, you know you’re more than competent - you just have this nagging feeling that you’re out of your depth and it’s all going to go horribly wrong any day now. Those feelings of being out of your depth or inadequate are more common than you think. In this episode we unpack just how common it is - across both gen...
The Gen X/Z Exchange
“Why can’t I just get on with the things I keep putting off?” If that sounds familiar, this episode is for you. Gen X dad and Gen Z daughter Chris and Lily team up with productivity coach Wilson Obeneme to break down why we procrastinate, how it derails our focus, and what we can do to take action sooner. Wilson shares surprising stats about procrastination, explores its root causes, and reveals the top three blockers that stop us tackling the tasks that matter most. We also dig into th...