“Why can’t I just get on with the things I keep putting off?” If that sounds familiar, this episode is for you. Gen X dad and Gen Z daughter Chris and Lily team up with productivity coach Wilson Obeneme to break down why we procrastinate, how it derails our focus, and what we can do to take action sooner. Wilson shares surprising stats about procrastination, explores its root causes, and reveals the top three blockers that stop us tackling the tasks that matter most. We also dig into th...
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“Why can’t I just get on with the things I keep putting off?” If that sounds familiar, this episode is for you. Gen X dad and Gen Z daughter Chris and Lily team up with productivity coach Wilson Obeneme to break down why we procrastinate, how it derails our focus, and what we can do to take action sooner. Wilson shares surprising stats about procrastination, explores its root causes, and reveals the top three blockers that stop us tackling the tasks that matter most. We also dig into th...
Fear less, grow more: your guide to climbing Cringe Mountain
The Gen X/Z Exchange
26 minutes
3 months ago
Fear less, grow more: your guide to climbing Cringe Mountain
Whether you’ve heard of Cringe Mountain or not, this episode is for you if you’ve ever wanted to try something new or step out of your comfort zone and have been paralysed by the fear of being judged by others. This isn’t just about posting on social media. It could be starting to network more if you’re job searching, trying to get fit if you’ve not exercised for a while, or wanting to tell your friends you’re starting something new. If you think people are going to scoff or try and drag yo...
The Gen X/Z Exchange
“Why can’t I just get on with the things I keep putting off?” If that sounds familiar, this episode is for you. Gen X dad and Gen Z daughter Chris and Lily team up with productivity coach Wilson Obeneme to break down why we procrastinate, how it derails our focus, and what we can do to take action sooner. Wilson shares surprising stats about procrastination, explores its root causes, and reveals the top three blockers that stop us tackling the tasks that matter most. We also dig into th...
