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The Gen Pop Podcast
Larry Doyle
66 episodes
2 days ago
December can feel like a runaway train, but most of the chaos melts away once you map the actual moments that matter. Larry and Daniel break down a simple system to plan the final eight weeks of the year, enjoy the food you love, and protect the progress you’ve earned. It starts with reframing: you likely have six or seven real events across fifty days. Plan for those hours and keep the rest of your days steady, and stress drops fast. We walk through how to triage social occasions into big, ...
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Health & Fitness
Education,
How To,
Self-Improvement
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All content for The Gen Pop Podcast is the property of Larry Doyle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
December can feel like a runaway train, but most of the chaos melts away once you map the actual moments that matter. Larry and Daniel break down a simple system to plan the final eight weeks of the year, enjoy the food you love, and protect the progress you’ve earned. It starts with reframing: you likely have six or seven real events across fifty days. Plan for those hours and keep the rest of your days steady, and stress drops fast. We walk through how to triage social occasions into big, ...
Show more...
Health & Fitness
Education,
How To,
Self-Improvement
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b5/65/07/b5650742-8c8f-331f-2492-d8a8b488f387/mza_7862011983881443677.jpg/600x600bb.jpg
#51 - Planning Phases for fat-loss
The Gen Pop Podcast
12 minutes
3 months ago
#51 - Planning Phases for fat-loss
Coach Daniel and Larry sit down this week to discuss how to best plan out your phases, moving from fat-loss to maintenance , when and how ,its a crucial element thats overlooked, however will make all the difference in outcomes you see. Remain proactive in your approach and stay ahead of the game. IG https://www.instagram.com/larry_doyle_coaching Website https://www.larrydoylecoaching.ie Coaching with us https://www.larrydoylecoaching.ie/1-1-premium/
The Gen Pop Podcast
December can feel like a runaway train, but most of the chaos melts away once you map the actual moments that matter. Larry and Daniel break down a simple system to plan the final eight weeks of the year, enjoy the food you love, and protect the progress you’ve earned. It starts with reframing: you likely have six or seven real events across fifty days. Plan for those hours and keep the rest of your days steady, and stress drops fast. We walk through how to triage social occasions into big, ...