Trillions of bits of information entering our brains every moment, about 60,000 thoughts per days, and more than enough decisions on how to not only survive but also thrive! It can be a lot. For many, it is a lot. Perhaps for you decision fatigue is something you contend with constantly. Or perhaps you're not even aware of the decision fatigue you experience because of how fatigued you are! What is it that causes decision fatigue? What can we do to make more and better decisions each day?
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