We are creatures of habit. We love patterns and symmetry. This is how we make sense of the world; how we learn to survive and see tomorrow. Thing is, our brains weren't evolved for happiness, they evolved for survival. Our lizard brain cannot recognize the future, only the successful patterns of the past. What then of our "Comfort Zone"? We say comfort, but is it really ever comfortable? On this episode, we dive into this idea and instead replace it with the notion of a "Familiar Zone". The habits and patterns we've lived and why growth in life comes not from getting uncomfortable but from seeking the unfamiliar.

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