This Podcast is all about tracking calories
The best way to track
Fat loss does not always mean healthier
And just cos it fits your calorie allowance for the day does not mean its ‘good’ for you
Hope you all enjoy this episode, please share around the social world for others to listen … would mean a lot to me 🙌🏻
If you would like a question answered in future podcasts please feel free to get in touch
Email me …
Or find me on social media
@g_b_nutrition