On this episode of The Gathering Room, I explore the tendency to assign difficult or unsavory tasks to “Tomorrow Me,” thinking I’ll magically want to do them in the future. Tune in to hear personal stories, practical tips to plan things out of joy instead of obligation, and why it’s kinder and wiser to honor what your “Today Self” genuinely wants and needs. If you’re ready to break the cycle of overcommitting your future self and find more happiness in the present, this episode is for you. Join me!

Gatherers—I’m thrilled to be joined by special guest Dr. Lisa Miller, author of The Awakened Brain, for this episode of The Gathering Room podcast! In this episode we discuss the surprising neuroscience of spirituality, ways to awaken your perception of the world around you, and how suffering can expand your spiritual awareness. Dr. Miller also shares some guided meditations to help you access your connection to the Divine. It’s an inspiring and moving conversation you won’t want to miss. Join us!

Greetings, Beloveds! I’ve returned from my walk along Spain’s Camino de Santiago, and on this episode of The Gathering Room, I’m sharing what it taught me about turning everyday life into a pilgrimage. I explore how adventure, faith, and story weave meaning into our days. (Back home, even a plumbing disaster became part of my wild journey...) To learn how you can travel through life in “Adventure Mode,” seeing every twist and turn as part of your own sacred path, join me for the full episode!

Did you know that until you are truly compassionate to yourself, you can’t be compassionate to any other person? In this “Listen Again” episode of The Gathering Room, I talk about building compassionate communities—and how a safe, loving, mutually supportive community is probably the most important thing we can ever have, especially during chaotic times. I’d love for you to join me.

In this special “Listen Again” episode of The Gathering Room, I explore what I call “sanity quilting” and offer practical advice for maintaining your mental well-being during turbulent times. Like crazy quilting, sanity quilting involves building a life out of things you love in order to stay peaceful, calm, inspired, and sane. Join me for the full episode to learn more about stitching the things you love into your life, so you can cultivate peace, sanity, and calm during even challenging times.

In this special “Listen Again” episode of The Gathering Room, I dive into the big themes of my most recent book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose, and share how my ongoing research, writing, and real-life experience have given me deeper insights than ever before. I talk about why moving beyond anxiety starts with radical kindness to yourself, and how creativity follows when we shift energy away from fear and toward curiosity—even in our everyday choices. Join me!

Did you know that recalling positive sense memories creates connections in the brain that reinforce positive, joyful times instead of fear or anxiety? That’s what I’m talking about on this special encore episode of The Gathering Room! Listen again to hear how you can rewire your brain to access a place of wisdom and the peace that passes all understanding. You can also follow my guided Space, Silence, and Stillness meditation to help you drop out of matter and connect with the deepest sense memory. 

Welcome to another episode of The Gathering Room! This week I’m broadcasting from a co-working space, thanks to ongoing house repairs at our new home. But my less-than-ship-shape house is possibly the perfect metaphor for the topic we’re diving into today: the idea that “progress” might not always look or feel like we (or others) expect it to. In fact, progress is making us, not the other way around. If you suffer from the idea that you aren't making enough progress, you won't want to miss this one!

Have you ever felt pulled toward something new without knowing exactly why…when there seems to be no logical reason for it? In this episode of The Gathering Room podcast, I share all about my family’s recent wild adventure of leaving behind the home we all loved and moving to upstate New York, guided only by the pull of our inner compasses (and a series of delightful coincidences). It's an exploration of how true freedom comes from daring to "wayfind" by following what makes us feel most free. Join me!

On this slightly (or very?) “woo-woo” episode of The Gathering Room, I share how leaving our beloved home for one that needs a sledgehammer has shaken my normally steady joy... Throughout this difficult time, I’ve received some loving guidance that’s helped me sit with the pain so it can ripen into sweetness—and I’m feeling so much better. Tune in to hear more!

Welcome to The Gathering Room, beloveds! In this episode, we’re going to talk about flying—both in the literal sense and as a metaphor for living our wildest dreams.  I also answer listener questions about how to strengthen your metaphorical flying muscles, follow the pull of your intuition, and embrace life’s magic. I also guide you through a meditation to focus on the truest identity you have: wildly alive, loving, excited, compassionate, gentle, and fearless. Join me!

Have you ever tried to “let it go,” only to find that you can’t? That’s because whatever you're struggling with—sadness, fear, anxiety, rage—you don’t have it. It has you. On Episode 215: When You Can’t Let it Go of The Gathering Room, I talk about how to sit with those difficult emotions and just let them stay—and why this is one of the most powerful, transformative things we can do. Join me!

Faith isn’t something outside you—it’s a muscle you build from within. If you’ve been depending on outside voices or practices to feel okay during these daunting times, I invite you to return home to your own inner knowing. On this episode of The Gathering Room, we’ll quiet the noise, find our stillness, and surrender into the consciousness that holds us always. Join me!

As I’m sure you’re keenly aware, people are extremely divided these days. From our politics, to our attitudes, to our ways of speaking about others, we are growing more and more polarized—and mutually destructive. On this episode of Listen Again: The Gathering Room podcast, I’m talking about how upset many of us feel, why that upset is not always coming from a place we can trust, and what we can do about it.

I’m thrilled to be joined by my guest Chase Jarvis for this special “Listen Again” episode of The Gathering Room podcast! Chase is an award-winning artist, serial entrepreneur, and bestselling author, who has a new book out called NEVER PLAY IT SAFE: A PRACTICAL GUIDE TO FREEDOM, CREATIVITY, AND A LIFE YOU LOVE. This remarkable book helped me take a few big leaps in my own life, and I hope that listening to my conversation with Chase will inspire you to do the same. Enjoy!

Did you know that everything around you is conscious and responding to you in various ways? It may sound woo-woo, but there’s legitimate scientific research to support this idea! In this “Listen Again” episode of The Gathering Room podcast, I talk about the synchronicities and “God winks” that occur when we realize we’re all one field of consciousness. If you’re ready for more magic, more synchronicity, and more play, be sure to join me for the full episode. Let’s invite the universe to play with us!

I’ve long believed that a transformation of human consciousness would take place in my lifetime. And I feel that this “new consciousness” is both a state and a place that we can access. I’ve also been thinking more about what I call “wayfinding” and how it can help us all reach this new consciousness. In this "Listen Again" episode of The Gathering Room, I share how to “wayfind” to the new consciousness—a field of openness holding us all in a matrix of love. Curious? Tune in and meet me in the field!

Did you know that the right hemisphere of your brain is doing supercomputer-level processing all the time, whether you’re aware of it or not?  Wild, right? Martha calls the right hemisphere “the magician” because it can come up with the most amazing, brilliant solutions to very difficult problems, seemingly out of thin air. In this episode of The Gathering Room: Awakening Your Magician, Martha talks about how we can activate our highly creative right hemispheres, so we can solve the problems in our lives—and in the world. And the best part is, reawakening your own creative genius can actually be a lot of fun!  To learn how to use Martha’s 4 C’s (calm, curiosity, courage, and feeling cornered) to rev up your right hemisphere and start solving problems as if by magic, tune in to this fascinating episode, which also includes Martha’s Space, Stillness, and Silence meditation.

Our culture generally teaches us that anxiety will keep us safe—but really it’s our intuition that does that! In this “Listen Again” episode of The Gathering Room, I explore how to tell the difference between anxiety and intuition, and how to hear what your intuition is trying to tell you.  To find out more about listening to your intuition and how to discover its frequency of joy—and to join me in my anxiety-relieving Silence, Space, and Stillness meditation—be sure to tune in for the full episode!

In this Listen Again episode of The Gathering Room, Martha talks about following your curiosity to activate the right side of the brain, which is where our passion lives. And our passion is what leads us to our life’s purpose. If you want to start looking for things that draw your attention (rather than push yourself toward the things you think you should do), and you’re ready to prepare yourself to follow your curiosity wherever it leads, tune in to the full episode—it may contain just the spark you need!