Happy Monday my beautiful human. Now let's get hands on with the hot stuff and tackle the whole "I know I'm being gaslighted, but WHAT now?!! What the heck do I do??!". In this episode I am going to guide you through some ways of how to deal and respond to gaslighting. It's important to recognize the signs of gaslighting, but as solution-oriented human beings we of course want some positive outcomes too, so try some of these steps and let me know if they've helped you. I am truly grateful you are here. 

Leave me a comment on my Youtube Channel (http://www.youtube.com/c/olympiasophie) and let me know if you've ever used one of these gaslighting phrases. Feel free to visit my website (http://www.olympiasophie.com) for a bunch of free guides on rewiring that pretty little brain of yours!

Find me on instagram at instagram.com/olympia.sophie (my IG handle is @olympia.sophie) where I post regularly on gaslighting and do reels showing the relationship between a gaslighter and gaslightee and lets see who LEFT the GASLIGHT on?

As always thanks for listening folks!